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Fitness

Available Now on Kickstarter: Muscle Rail Board, the Noiseless Workout Device This home gym is specifically designed to be as quiet as possible

“Muscle Rail Board,” the noise-conscious home gym made by sports equipment manufacturer “DESIGN5014 Co. LTD,” launched last month on Kickstarter. Have you ever tried to workout at home, only to…

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How Wearable Tech is Making Running Accessible to the Masses

Running is one of the most basic human exercises, or so you’d think. But it’s much more than simply putting one foot in front of the other and going as…

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Fitness

Has Your Weight Been Getting the Better of You

No matter how hard you may be trying, is your weight still winning the battle? You try exercise, eating better and other methods to try and bring your weight down.…

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Fitness

The biggest myths in fitness according to Jack Elway

It’s an industry that has certainly exploded over recent years, but that also means that a lot of misinformation has been published about fitness. For those involved in the industry,…

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Where Will You Turn for Cancer Treatments?

When you are dealing with a serious form of cancer, time may not always be on your side. With that being the case, it is important to look at all…

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Five Types Of Exercise to Increase Cardiovascular Fitness

In order to improve your overall fitness and lose weight, cardio exercise is often recommended. This is because any cardiovascular training burns lots of calories but also has benefits for…

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What You Can Do About a Persistent Back Problem

Back problems are something that affect a great many people throughout their lives yet there are not enough people who are active about fixing the problem for good. For some…

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